Design systems and ADHD with Brad Frost

00:00:00
/
00:59:39

October 30th, 2025

59 mins 39 secs

Season 2

Your Host
Tags

About this Episode

Is ADHD a barrier to working on design systems, or is it actually a superpower? In this episode, I talk to Brad Frost, creator, web designer, teacher, speaker and writer about his recent experience of being diagnosed with ADHD, and what the past few years have taught him about resilience and self-compassion.

Episode links
https://bradfrost.com/
Brad’s blog post on ADHD: https://bradfrost.com/blog/post/adhd/
Brad on Bluesky: https://bsky.app/profile/bradfrost.com
Brad on LinkedIn: https://www.linkedin.com/in/bradfrost/
Design tokens course: https://designtokenscourse.com/
Atomic design certification course: https://atomicdesigncourse.com/
Brad’s newsletter: bradfrost.com/newsletter/
Wake up excited podcast: https://wakeupexcited.show/