Design systems and ADHD with Brad Frost
October 30th, 2025
59 mins 39 secs
Season 2
Tags
About this Episode
Is ADHD a barrier to working on design systems, or is it actually a superpower? In this episode, I talk to Brad Frost, creator, web designer, teacher, speaker and writer about his recent experience of being diagnosed with ADHD, and what the past few years have taught him about resilience and self-compassion.
Episode links
https://bradfrost.com/
Brad’s blog post on ADHD: https://bradfrost.com/blog/post/adhd/
Brad on Bluesky: https://bsky.app/profile/bradfrost.com
Brad on LinkedIn: https://www.linkedin.com/in/bradfrost/
Design tokens course: https://designtokenscourse.com/
Atomic design certification course: https://atomicdesigncourse.com/
Brad’s newsletter: bradfrost.com/newsletter/
Wake up excited podcast: https://wakeupexcited.show/